Corporate Wellness Programs
Invest in the Well-Being of Your People
At Therapy and Co, we believe that healthy organizations start with healthy people. Our team of licensed therapists and wellness professionals partner with companies of all sizes to design engaging, restorative, and growth-focused experiences that strengthen workplace culture, resilience, and connection.
Whether you’re looking to boost team morale, reduce burnout, or equip your leaders with better communication and emotional intelligence tools — we’re here to help your team thrive.
Whether you’re looking to boost team morale, reduce burnout, or equip your leaders with better communication and emotional intelligence tools — we’re here to help your team thrive.
Our Corporate Wellness Offerings
Every organization has unique needs. That’s why each program we create is customized to reflect your team’s goals, size, and culture.
Wellness RetreatsWellness Retreats
Half-day, full-day, or multi-day retreats that allow teams to pause, recharge, and reconnect. Sessions may include guided mindfulness, self-reflection, stress management techniques, and team-building exercises designed to foster trust and collaboration.
Interactive Workshops
Engaging, skill-based workshops on topics such as:
- Managing stress and burnout
- Improving communication and teamwork
- Building emotional intelligence in leadership
- Setting healthy boundaries and work-life balance
- Navigating workplace change and transitions
Speaking Engagements & Lunch-and-Learns
Our experienced clinicians deliver dynamic, evidence-based presentations designed to inspire reflection and growth. Perfect for leadership retreats, staff meetings, or company wellness weeks.
Ongoing Support & Consultation
For organizations seeking sustained wellness initiatives, we also offer:
- Monthly or quarterly wellness sessions
- Mental health “office hours” for employees
- Leadership coaching and consultation
- Group support or debriefing following workplace changes or crises
Why Organizations Choose Therapy and Co
- Tailored to You: We curate every program to match your culture, needs, and goals.
- Expert-Led: All programs are facilitated by licensed therapists and specialists in workplace wellness and emotional health.
- Flexible & Scalable: From small teams to large corporations, our offerings are designed to fit your size, schedule, and budget.
- Real Impact: We focus on providing practical tools and experiences that improve morale, communication, and overall well-being.
Start with a Free Discovery Meeting
We begin each partnership with a complimentary discovery meeting. During this session, one of our skilled therapists will learn about your organization’s needs and help design a customized program to support your goals.
Let’s co-create a healthier, more connected workplace — together.
Let’s co-create a healthier, more connected workplace — together.
If you are experiencing similar
problems please contact us
(832) 315-5793
Call Us