Teen Therapy

With growth comes a certain degree of conflict, and therefore, life for adolescents and their families can be a turbulent period.

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What is it?

Any parent of a teenager knows that there are a lot of emotional ups and downs. With the pressures of school, social lives, and the general confusion that comes with growing up, it’s no wonder they can get a little overwhelmed. Adolescence is often a transitional developmental period associated with growth and conflict. This is when we really begin to develop our sense of self, emerge as individuals, and move closer to determining who we are and how we fit into the world. Pressure from peers, school, family, and social media all pile on and can feel overwhelming for teens. In the midst of all of this, our capacity for reasoning and thinking through things rationally is continuing to develop through adolescence. From a biological standpoint, it’s natural for teens to respond emotionally and at times act impulsively.

Signs Your Teen May Need Talk Therapy:

School & Community


Anger & Irritability

Excessive worry

Dramatic changes in sleep habits

Self-destructive behavior

Don’t see what you are looking for? No problem! We work with a network of amazing therapists and would be happy to connect you with someone who would fit your needs.

Therapy for adolescents and families provides an opportunity to enter a safe, therapeutic space where you can explore your individuality and learn skills to effectively identify emotions and navigate relationships. Our teen therapists are trained in CBT, DBT, Mindfulness-Based Therapy, and Virtual Reality Therapy. We want to take care of you and make this process as simple as possible. We understand that because your experiences are unique, your therapist should be suited to your personalized needs. Once you complete your free 15 minute consultation, you’ll be matched with a therapist who best fits your goals, personality, and needs.

Ready to take control of your life?

We’ve designed our boutique practice from the ground up so that you can have a more complete experience of emotional health. If your life isn’t what you want it to be, we’re here to help.

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