I know sometimes it can be tough to talk about your mental health, and that’s okay! I’m happy you’re here!
As a licensed chemical dependency counselor (LCDC) and a licensed professional counselor associate (LPCA) I specialize in individual therapy of adults and adolescents seeking relief and guidance with depression, anxiety, addictions, domestic violence, life transitions, low self-esteem and more.
My goal for you is to feel safe, supported, cared for and create a safe place for you. My approach draws on a range of psychological, cognitive, and behavioral treatments, including cognitive-behavioral therapy, acceptance and commitment therapy, and mindfulness-based interventions.
If you’re ready to embark on a journey of self-discovery and growth, I invite you to take the first step. Reach out today to schedule a consultation and let’s start this transformative process together.
I can’t wait to meet you and support you on your path to healing.